January 17, 2017     No Comments

Jason at the track

For a lot of people going to university, sport is a big part of their lives. I happen to be one of them – I’m an athlete who specialises in the 100m and 200m. One of my biggest worries coming to university was how I was going to be able to do well academically whilst trying to get better at my sport.

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April 25, 2016     No Comments



On a drizzly Cardiff afternoon the middle of winter, we caught up with 4th year Strength and Conditioning student Emily Allen. The 23 year-old is captain of the Cardiff Met Ladies women’s football team, who have an impressive track record of success on behalf of the University in the BUCS Southern Premier, as well as at elite level in the Welsh Women’s Premier League.

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March 18, 2016     No Comments



Typically, there are 2 types of people that take a gap year or ‘a year out’.
Type A: has just arrived home from an amazing ‘gap yah’ (in true Matt Lacey fashion – if you’re not sure what I mean, watch this video). Type A has been busy taking selfies next to the Eiffel Tower, …

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