January 31, 2017     No Comments



As my alarm goes off at 8am, I turn onto my side and decide that it’s time to change the song again. No matter which song you choose, you always end up loathing it don’t you? Oh well. Now I know 8am doesn’t sound too bad, but training didn’t finish till quite late yesterday and when I first wake up I’m always convinced my body could use some more sleep!

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January 17, 2017     No Comments

Jason at the track

For a lot of people going to university, sport is a big part of their lives. I happen to be one of them – I’m an athlete who specialises in the 100m and 200m. One of my biggest worries coming to university was how I was going to be able to do well academically whilst trying to get better at my sport.

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July 11, 2016     No Comments



I haven’t looked back since choosing to study Biomedical Sciences (Health, Exercise and Nutrition) at Cardiff Met. The variety of modules, and the opportunities to complete practical work, make the course ideal for those with an overall interest in health, exercise and nutrition. Personally, as someone coming to university without a clear idea of the exact field in which I would like to work, I have valued the wide range of topics covered during this course.

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May 9, 2016     No Comments



I was recently invited to attend the annual Cardiff Met Sports Awards, as a result of my cheerleading and powerlifting. It was such a great night where we got a chance to dress up, have a nice meal and celebrate all the sporting achievements of the year!

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April 25, 2016     No Comments



On a drizzly Cardiff afternoon the middle of winter, we caught up with 4th year Strength and Conditioning student Emily Allen. The 23 year-old is captain of the Cardiff Met Ladies women’s football team, who have an impressive track record of success on behalf of the University in the BUCS Southern Premier, as well as at elite level in the Welsh Women’s Premier League.

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February 26, 2016     No Comments



BUCS stands for British University and Colleges Sport, and Wednesday (if you haven’t come across this word before) is a day of the week! Put them together and you have BUCS Wednesday. This is hands down the best day of the week at Cardiff Met’s Cyncoed Campus!

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